You Teach People How to Treat You... Here's How I Actually Do That | #191
Published on: 18/05/2026
🌻What "you teach people how to treat you" actually means - and the tools to do it.
Getting OMOS - On My Own SideDon't Be A Doormat

Metacognition = Thinking about thinking đź§

🌻What "you teach people how to treat you" actually means - and the tools to do it.

You can’t love someone into self-worth. This Dose explores why love isn’t enough when someone doesn’t love themselves—and what to do if that someone is you… or someone you care about.

You don’t have to fix, rescue, or convince anyone to live differently. This Dose explores boundaries, people-pleasing, and the relief that comes from letting others walk their own path—while you stay on yours.

🙅‍♀️ People-pleasing kept me stuck for YEARS. The shift? This one question that changed everything.